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How to Cope with Toddler's Fears
 
Question by Alison Godfrey
Response by Beta Kidz consultancy
 
 
Sunday, January 31, 2010 at 8:54am
Blogs.news.com.au
 
QUESTION:
 
MY 21-month old boy has suddenly changed. He’s now scared of the smallest things.

It started as we went to play with the hose in the backyard on one of those mega-hot days last week. A thunderstorm rolled across the sky and as we opened the door to the backyard a loud boom sent CJ scuttling into my arms. I said to my Mum “oh that really scared him”. He cuddled into me, grasping tight with his arms around my neck and refused to be moved or placated by any explanation of why the noise had occurred or by my pitiful attempts to make thunder fun by saying “yay, woohoo” every time the sky grumbled.

Now CJ has learnt the word scared, I can’t believe how many things he is actually scared of.

He’s scared of:
* thunder
* the possibility of thunder coming from clouds
* dogs
* loud aeroplanes going overhead (luckily we are not in the flightpath)
* the wind rustling through the trees in the backyard
* the girl who lives upstairs because she often walks too loudly on her wood floors.

And the list just keeps growing.

Sadly he’s started waking up in the middle of the night and calling for mummy (daddy won’t do) and he doesn’t like letting me out of his sight during the day. It’s tough work when you are 18-weeks pregnant.

I’ve been told that getting scared is normal for kids, that being scared is a sign of a good imagination and they can be frightened by the strangest things.

A friend of mine said she had to put a bandaid on her son’s wall because he was scared of a mark on the paint. I know that when I was a child I was scared that lions would come under the front door and eat me.

While I know that kids get scared, I’m feeling slightly clueless about the best way to handle the situation. So far I’ve just hugged CJ, stroked his hair and talked him through what is causing the noise. As far as I can tell, he is too young to understand why the noises happen and he just needs a cuddle and reassurance and then he is happy to play again. But I can’t help wondering if this is the best solution. Should I really be telling him to toughen up? Or will that come naturally with age and mental development?

So tell me, what have your children been scared of? How did you handle their fears? Did it make any difference? And did you wonder about how to handle the situation?

RESPONSE by Beta Kidz Consultancy
 
Alison, it sounds like you are doing the best you can to calm CJ from his list of ‘scary’ things. You are definitely doing the best for him by helping him through the situation as opposed to telling him to toughen up. 

Sensitivity to sound can definitely be associated with signs of disabilities and possible deficiencies but most of the time it is just children being children and a normal stage of development.  They are learning so much about the world every day and their imagination is going wild. We will never know exactly what a lot of the young ones are thinking when something becomes very scary, but conversations with older children show that they have amazing imaginations and simple things such as a fish in a fish tank or a stuffed toy on the floor can suddenly become extremely scary.

Whilst we cannot stop it and it’s a natural part of development, it is how we react and deal with it that is important.  Comforting your child is the first step, and then talk with them about what is scaring them. Jodie, above utilises a common yet very effective strategy of inventing a ‘monster spray’ to get rid of the monsters or other fearful things that maybe under the bed. Not all children know what monsters are or like them, so adapt this strategy to your child. It may be the family pet who the child adores who they may see as a protector, so you could say ‘George (the family dog) will scare whatever it is away from you and your bedroom.  In my professional work, I’ve often used a magic wand to get rid of scary things in the bedroom.

The key is to give your child power and control of the situation with your guidance.  Acknowledge their fear and give comfort, work out what would make your child feel in control – i.e. using a ‘monster spray’, the family pet scaring the ‘scaries’ away’, holding a special toy that will frighten the scary object away’. In the case of thunder you could say ‘Santa is making his toys’ as my husband was bought up to believe or that a special toy or the family pet will protect them. As in this case the ‘monster spray’ is not going to be helpful as we obviously can’t control the thunder. DVDs can also be helpful, for example my daughter was petrified of Santa, however through watching a Wiggles DVD with Santa in it, she now loves looking at Santa from a distance (something she would not have done 3 months ago). Even now after Christmas, she loves looking at pictures of Santa, so who knows what next year might bring – we may even get closer to him!

As it is a stage of development, we cannot avoid it and what works one day may not work the next, however be creative, stick with it, give constant reassurance and never expect your child to ‘get over it’ or deal with on their own. You are their secure attachment base.

I recently worked with a parent in relation to her daughter’s (2 years, 9 months) fears. The little girl was terrified of stuffed animals and people dressed up in costumes. These included her stuffed animals around the house, Dora at the shopping centre, a man dressed up as a camel at the Carols by Candlelight and the list went on. She was so frightened that she was presenting with physical symptoms that resembled a “heart attack/fit”.
I provided this mum with some practical ideas on how to combat her daughter’s presenting fears and this was the feedback I received:

“Just wanted to thank you for the advice you gave me for my daughter regarding her fears. Today she was playing happily with a noisy stuffed toy that she has been previously too scared to even walk past! That is major progress in our book and in only a few days since receiving your advice. Thank you”.

So if you would like further assistance dealing with your child’s fears or any other parenting concerns, please consider seeking some personalised advice from us – see Beta Kidz Consultancy for further details.

Aimee from Beta Kidz Consultancy (Reply)
Mon 01 Feb 10 (08:48am)

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